The Relapse Trap: H.A.L.T. Warning Signs in Addiction Recovery a Mental Health Month Presentation to Raise Awareness and provide continuing education CEUs Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
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#mentalhealth #relapseprevention #addictionrecovery

Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

Chapters:
00:00:00 - Relapse Vulnerabilities: H.A.L.T. Explanation
00:02:43 - The Impact of Stress on the Body
00:05:25 - Relieving the Pain and Hunger for Connection
00:08:29 - The Importance of Prudence and Acceptance in Dealing with Pain
00:11:30 - Showing Respect to Yourself and Others in Times of Pain
00:14:29 - The Importance of Earnestness in Recovery
00:17:29 - Unhealthy Ways of Relieving Pain
00:20:43 - Understanding the Nervous System in Addiction Recovery
00:23:54 - Understanding and Managing Anger
00:27:07 - Impact of Anger and Anxiety on Relationships
00:30:15 - Understanding Anger and Anxiety Triggers
00:33:15 - Identifying Triggers and Emotions
00:36:23 - Dealing with Rejection and Respecting Boundaries
00:39:35 - The Impact of Holding onto Anger After Rejection
00:42:41 - Coping with Loneliness
00:45:27 - Triggers of Loneliness
00:48:15 - Triggers of Loneliness
00:51:11 - Forgiving Yourself for Not Loving Yourself
00:54:13 - Understanding Exhaustion in Different Areas of Life
00:57:04 - Addressing Exhaustion and Self-Care
01:00:03 - Preventing relapse and addressing vulnerabilities

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#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.