School can be rife with stress, anxiety, panic attacks and even burnout -- but there's often no formal policy for students who need to prioritize their well-being. Hailey Hardcastle explains why schools should offer mental health days and allow students time to practice emotional hygiene without stigma.

Watch the full talk here:    • Why you should take a break: Prioriti...  

#shorts #tedx #psychology #mentalhealth #wellbeing #depression #mentalhealthawarenessmonth #school #student