Published On Apr 11, 2019
Amelia and Emily Nagoski, authors of Burnout, give their top 3 tips for wellness.
Burnout is a groundbreaking book explaining why women experience this differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.
https://www.penguin.co.uk/books/11166...
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