Some fine music that I appreciate and looped to remind myself of the importance of breathing. In- and out-breaths are the two beats we can trust. From our first breath as a newborn to our dying breath, it is a thread as steady as the ground under our feet and as encompassing as the sky over our heads.

Music:
00:00 - 05:08 Two Days at a Time - Indigo Days
05:08 - 09:15 Lift Me - Indigo Days
09:15 - 12:38 I Just Thought - Indigo Days
12:38 - 16:40 Crestfallen - Indigo Days
Via Epidemic Sound
Tracks repeated


Image by irongroup from Pixabay