Astral Travel [a.k.a out of body experience (OBE)] can be experienced by various meditative relaxation exercises. When we focus on our breath, our mental state starts to become more calmer and we can easily control our subconscious mind in that state.

Meditation can also help you heighten your senses, by the help of which you can experience astral travel.

Checkout our Android App (Ultimate Brain Booster):

https://play.google.com/store/apps/de...

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