When Is a Diet Not a Diet? – Bret Scher – 
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 Published On Apr 10, 2024

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Dr. Bret Scher, a cardiologist and lipidologist, discusses the therapeutic benefits of nutritional ketosis, emphasizing its potential to treat various medical conditions beyond weight loss, including type 2 diabetes and mental health disorders. He advocates for a shift in perception, viewing ketosis not merely as a diet but as a significant medical intervention. Scher highlights the need for education and proper clinical supervision in administering ketogenic therapy and addresses the importance of protein intake and the management of potential side effects.

(0:00) Introduction to Dr. Bret Scher and the topic
(0:17) The power of ketosis and the need to change conversations in healthcare
(1:30) Differentiating between a diet and a therapeutic intervention
(2:17) The failure of traditional dietary advice and the need for metabolic understanding
(3:11) Efficacy of ketogenic therapy in treating various conditions
(4:15) Challenges in changing medical and public perception
(5:07) Success stories and evidence supporting ketogenic therapy
(6:03) Detailed discussion on mental health and neurological benefits
(7:17) The need for professional guidance in ketogenic therapy
(8:14) Q&A session: practical advice and spreading awareness about ketogenic therapy
(10:03) Closing remarks and call for action

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