The past year and half has been overwhelming. With the isolation that came along with the pandemic, the divisive nature of conversations online, and Sean and I moving halfway across the country, it's just been a lot. I have been doing my best to work through it all, but I have to be honest, I am not feeling my best. I am burnt out and need to find new ways to better care for myself, which is what I am doing now. I only shared this because I hope that anyone out there who is feeling similarly knows that they aren't alone, and nothing is wrong with us for feeling this way. It's been a tough 18 months, and I think it's normal for us to struggle as we work through it.

I'm Kati Morton, a licensed therapist making Mental Health videos
#katimorton #therapist #burnout

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TRAUMATIZED - https://geni.us/Bfak0j - - Pre-order Yours Today!
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JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: https://www.youtube.com/katimorton/join

ONLINE THERAPY
I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati

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PATREON
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If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati

Join this channel to get access to perks:
   / @katimorton  

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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.