Seven Chakras: Open, Purify, and Hea chakra in your body balance and activate chakra energy music

7 Chakras cleansing : Cleanse, Purify, and Healing your chakra - chakra energy activation music

7 Chakras Cleansing: Cleanse, Purify, and Heal Your Chakras - Chakra Energy Activation Music

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00:00:00 - start

This is a guided meditation to cleanse, purify, and heal your chakras. Chakras are energy centers in the body that are associated with different aspects of our physical, emotional, and spiritual well-being. When our chakras are balanced and open, we experience a sense of harmony and vitality. However, when our chakras are blocked or imbalanced, we can experience a variety of physical, emotional, and spiritual problems.

00:05:00 - Muladhara Chakra (Root Chakra)

The Muladhara Chakra is located at the base of the spine. It is associated with our sense of grounding, security, and stability. When this chakra is blocked, we may experience feelings of anxiety, fear, or insecurity. To cleanse and balance the Muladhara Chakra, we can focus on the color red, the sound "LAM," and the affirmation "I am grounded and secure."

00:15:00 - Svadhisthana Chakra (Sacral Chakra)

The Svadhisthana Chakra is located just below the navel. It is associated with our creativity, sexuality, and emotions. When this chakra is blocked, we may experience feelings of guilt, shame, or difficulty expressing our emotions. To cleanse and balance the Svadhisthana Chakra, we can focus on the color orange, the sound "VAM," and the affirmation "I am creative and expressive."

00:25:00 - Manipura Chakra (Solar Plexus Chakra)

The Manipura Chakra is located at the solar plexus. It is associated with our self-esteem, willpower, and personal power. When this chakra is blocked, we may experience feelings of low self-esteem, lack of motivation, or difficulty taking action. To cleanse and balance the Manipura Chakra, we can focus on the color yellow, the sound "RAM," and the affirmation "I am confident and powerful."

00:35:00 - Anahata Chakra (Heart Chakra)

The Anahata Chakra is located at the center of the chest. It is associated with our love, compassion, and empathy. When this chakra is blocked, we may experience feelings of loneliness, isolation, or difficulty connecting with others. To cleanse and balance the Anahata Chakra, we can focus on the color green, the sound "YAM," and the affirmation "I am loving and compassionate."

00:45:00 - Vishuddha Chakra (Throat Chakra)

The Vishuddha Chakra is located at the base of the throat. It is associated with our communication, self-expression, and truthfulness. When this chakra is blocked, we may experience difficulty speaking our truth, expressing our creativity, or feeling heard. To cleanse and balance the Vishuddha Chakra, we can focus on the color light blue, the sound "HAM," and the affirmation "I am honest and true to myself."

00:55:00 - Ajna Chakra (Third Eye Chakra)

The Ajna Chakra is located between the eyebrows. It is associated with our intuition, insight, and imagination. When this chakra is blocked, we may experience difficulty making decisions, feeling lost or disconnected from our intuition, or having difficulty seeing the big picture. To cleanse and balance the Ajna Chakra, we can focus on the color indigo, the sound "OM," and the affirmation "I am intuitive and discerning."

01:05:00 - Sahasrara Chakra (Crown Chakra)

The Sahasrara Chakra is located at the top of the head. It is associated with our spirituality, connection to the divine, and enlightenment. When this chakra is blocked, we may experience feelings of disconnection from our spirituality, a lack of purpose, or difficulty feeling connected to something larger than ourselves. To cleanse and balance the Sahasrara Chakra, we can focus on the color violet, the sound "AUM," and the affirmation "I am connected to the divine."