Exercise Scientist Critiques Jason Momoa's Training
Renaissance Periodization Renaissance Periodization
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 Published On Oct 6, 2023

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
1:32 Training and Diet
9:52 Unique Workout Hack
12:15 Workout Plan
19:17 Mike's Rating!

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