This episode features an insightful conversation with Christina Cannes, a trauma-trained hypnotherapist, nutritionist, and creator of Belief Hacking. Cannes shares her personal journey of overcoming an abusive relationship and trauma through subconscious reprogramming, the importance of nutrition in dealing with trauma, and the concept of enlightenment as a continuous process of self-discovery and awareness. She explains the role of dreams in healing, her approach to helping others through belief hacking, and offers advice on fostering creativity and avoiding the negative impacts of mainstream media. Cannes also touches on her upcoming book focused on creativity and past lives, emphasizing the need for a holistic approach to trauma that addresses both mental and physical aspects.

00:00 Introduction to Christina Cannes and Belief Hacking
00:50 Exploring the Concept of Enlightenment
02:55 Christina's Personal Journey Through Trauma and Discovery
06:18 The Power of Nutrition in Healing Trauma
15:49 Addressing Common Misconceptions and the Importance of Subconscious Reprogramming
20:27 The Role of Dreams in Personal Development
24:37 Practical Advice for Personal Growth and Enlightenment
27:44 Future Projects and Closing Thoughts

Connect with Christina:
Website: https://bigbeautifulsky.com/
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Music: An Mhaighdean Mhara, Margot Krimmel, solo harp from Ever the New Time Comes. https://www.boulderharp.com

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