Want a faster 5-10-5 shuttle run and improve your sprint and agility technique? Football Strength Coach Dane Miller breaks down his best technique tips so that athletes can improve their 5 - 10 - 5 shuttle run and run faster during your next combine for football and start turning those NCAA and NFL scouts' heads.

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What Is Garage Strength? - 0:00
What is the 5-10-5 Shuttle Run? - 0:30
Shuttle Run Technique Tips - 1:39
How does the Shuttle Run transfer to Football? - 3:44
How To Coach The Shuttle Run - 4:45
Shuttle Run Training - 10:14

#shuttlerun #nflcombine #football

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