Thank you for joining me to consider a brand new way of looking at your relationship with yourself, and the chattering "monkey mind" that keeps telling you what you do not want to hear -

not good enough
not smart enough
not capable enough
you can't do it

The "Monkey Mind" is part of our evolutionary make up, everybody's got one. You can decide how to use it. Make the monkey an asset! Give him a job and a reward, and see what happens....

There's no need to sit in a cave in the Himalayas for a year to get this life figured out. In our Practical Spirituality series as in all of our Sacred Anatomy Academy classes, we offer practical tools to support your spiritual growth while you continue to thrive in this modern world.
Blessings,
Desda

You can find us at: yoursacredanatomy.com
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