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About the episode:

❤️Self love is not only being able to look at yourself in the mirror saying "I love you". It goes so much deeper than that. In this episode I talk about how we can start to love all parts of ourselves by listening to our negative emotions, and how I found out why I brought myself down every time I stood on stage as a musical theatre performer. I hope it resonates and serves you well❤️

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Timestamps
Intro 00:00
Talk about self love 00:47
Self love exercise 11:55

🦄Check out my online course "Free yourself from People Pleasing and start living your life for you!" More info here:
https://soulfrequencycoach.thinkific....

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*Please note that I do not give any medical advice. Anything that I say is only my personal opinion and me sharing my experiences. Please consult your medical doctor/psychiatrist.

#hsp #selflove #coaching #personaldevelopment