Published On Dec 4, 2023
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Artem's channel: • Как питаться, чтобы вывозить сверх на...
Why are Calisthenics Athletes so AESTHETIC: • Why are Calisthenics Athletes so AEST...
00:00 Presentation
4:35 Lifting method (dips)
15:25 Tendon training
22:20 Lifting method (pull-ups/biceps)
32:45 Life philosophy
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