This video introduces 345Hz frequency music, which is designed to promote deep sleep and relaxation. Music has a profound effect on emotional, psychological, and physical responses. There is a belief that music with a certain frequency can positively affect the quality of sleep, and it is thought that using 345Hz frequency in music contributes to this effect.

The 345Hz frequency is integrated into the music with a focus on enhancing and promoting comfort for the listener. The music's goal is to calm the body and mind, while providing relief from the stresses and strains of everyday life.

The music provided in the video aims to create a comforting atmosphere so that the listener can escape from the noise and interference of daily life and escape into a calm state. However, the effectiveness of music can vary depending on an individual's experience and preference.

Feel free to enjoy this video and accompanying music as part of your journey to rest and improved sleep. Enjoy the peaceful atmosphere that music creates and embrace the potential benefits for rest and sleep





Music production
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