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The way you recall a memory and the way it actually happened might be completely different. The question is, do you know which version feeds you? We can become so wrapped up in our recollections, we convince ourselves of these untruths. Is that person a monster? Were they wishing you harm? Or were they dealing with a difficult situation in the best way they knew how?

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Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone.

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