Apple cider vinegar is a TRUE Natural remedy, its main active compound is Acetic Acid which can change your metabolism if you take it properly.

Taking apple cider vinegar every day (2 to 3 tablespoons, about 30 milliliters) has incredible effects on your body health, scientific studies show that it can help you lose weight, improve sugar control, optimize insulin release, burn body fat , reduce triglycerides and reduce inflammation, as we said before, an incredible natural, cheap, easy and delicious remedy to use.

In this talk, we explain with solid scientific bases how to use vinegar to improve your body health, but we also tell you about the side effects, this knowledge can improve your life incredibly.

#DrVeller #Health #vinegar

00:00 Even if you're not sick, it works!
01:30 Burn Fat and Lose Weight with Apple Cider Vinegar
03:45 Vinegar: Benefits in Metabolism
05:00 Effects of Vinegar on Sugar and Insulin
07:50 How to Lower Liver Triglycerides
09:05 Benefits of Vinegar on Digestion
10:25 Can I lower the pressure with vinegar?
11:20 How much apple cider vinegar can I drink?
11:50 What happens if I drink vinegar on an empty stomach?
12:15 How does vinegar work with food?
13:10 Never drink vinegar this way!
14:15 Side effects of Vinegar

DrVeller talks should never replace the professional opinion of your family doctor, never self-medicate or take medications without consulting your doctor.