本系列為蔡凱宙醫師提倡骨力自癒的醫學新知教學，給予大家鬆開筋膜，遠離疼痛，強健骨骼，提升肌力，改善免疫。本播放清單為增強骨力系列節目精選專區。

This series is Dr. Cai Kaizhou's new medical knowledge teaching on self-healing of bones, which can help everyone loosen fascia, stay away from pain, strengthen bones, enhance muscle strength, and improve immunity. This playlist is a special selection of the series of programs to enhance bone strength.