Past mistake, failures, choices, circumstances may be haunting you right now. Things you desperately wish you could forget - but know you probably never will.

You can't change any of this. But the regrets you feel about things you've done or things that have happened to you can hold you back in an entirely different way.

I'm going to show you how you (inadvertently) turn your guilt into shame and how that effects your life.

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.

#guilt #shame #regret #regrets