#CreatineForHealth
Sarcopenia refers to age-related reduction in muscle mass, strength, and/or physical performance and has a negative effect on the ability to perform activities of daily living and overall quality of life. Comorbidities associated with sarcopenia include osteoporosis, osteosarcopenia, sarcopenic obesity, physical frailty, and cachexia. From a healthy aging perspective, lifestyle interventions that may help overcome characteristics and associated comorbidities of sarcopenia are clinically important. One possible intervention is creatine supplementation.

In this talk, Prof. Darren Candow PhD (University of Regina, Canada) presents about the ""Current Evidence and Possible Future Applications of Creatine Supplementation for Older Adults"".


Access the full article for free ⬇️⬇️
Candow, D.G.; Forbes, S.C.; Kirk, B.; Duque, G. Current Evidence and Possible Future Applications of Creatine Supplementation for Older Adults. Nutrients 2021, 13, 745. https://doi.org/10.3390/nu13030745


Follow us:

► Website: http://creatineforhealth.com/
► Creatine Book: https://www.mdpi.com/books/pdfview/bo...
► Instagram:   / creatineforhealth  
► Facebook:   / creatineforhealth  
► Twitter:   / creatine4health  

Don't miss out next videos!
#Creatine #Health #Creapure