In our original song, The Bird and the Worm, kids can practice an entire Sun Salutation! Sun Salutations are energizing and focusing and a great way to transition between activities in class!

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ABOUT YO RE MI:

Yo Re Mi is a musical yoga program for children. In each fun-filled session, we journey to new destinations using our bodies, voices, and imaginations. We collaboratively explore nature, geography, culture, rhythm, dance, songwriting and playing instruments. Through Yo Re Mi's unique combination of music, movement and mindfulness, children develop self-confidence, focus, strength, communication skills and mind-body awareness.

Yo Re Mi brings curriculum-based music and yoga enrichment to schools, designing and implementing early education programming for thousands of children in New York City area schools and daycare centers.

For information on workshops and teacher training visit https://yoremikids.com/teachertraining

Words and Music © 2019 Yo Re Mi. All Rights Reserved.