After years of using Himalayan Pink Salt, I'm throwing it away because the health benefits just don't stack up. Now I'm choosing a different gourmet salt with WAY more minerals. In this video I give you the research on how healthy Himalayan Pink Salt really is, along with suggestions for other ways to get important trace minerals.

Chapters:
0:25 Where does Himalayan Pink Salt come from?
1:20 What is the mineral content of Himalayan Pink Salt?
4:45 Should I be worried about toxic heavy metals in Himalayan PInk Salt?
6:50 Where should I get trace minerals in my diet?
7:53 What gourmet salt has the most trace minerals?

Leave a comment below - thanks for watching!

Where I get my gourmet salts (NOT a paid affiliation):
Sullivan Street Tea & Spice Company
Use this link for 10% off:
https://bit.ly/sullivan-salt

***Note that this is not a hyperlink - you must copy and paste the text into your browser.***

Research cited in video:
Di Salvo et al. Gourmet Table Salts: The Mineral Composition Showdown Toxics 2023, 11, 705
Caridi et al. Food Salt Characterization in Terms of Radioactivity and Metals Contamination Appl. Sci. 2019, 9(14), 2882
An Analysis of the Mineral Composition of Pink Salt Available in Australia Foods. 2020 Oct; 9(10): 1490
Heshmati et al. Determination of Heavy Metal Levels in Edible Salt Avicenna J Med Biochem. 2014;2(1): 7-19836
Iranian Journal of Pharmaceutical Research (2010), 9 (2): 129-132
Soylak et al. Heavy metal contents of refined and unrefined table salts from Turkey, Egypt and Greece Environmental Monitoring and Assessment volume 143, 267–272 (2008)


This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.