Get my book, 10 Minute Strength Training for Seniors, today! https://amzn.to/3IQrsfq For many of my senior clients, living independently in their homes is a top priority. However, as I explained to them, and now to you, it takes a specific action plan. In this video, I discuss why some seniors need to live in nursing homes AND 3 things you can do NOW to keep you living independently! Please let me know if you have any questions and thanks for watching,
Cheers,
Ed Deboo, PT