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Today, we embark on an exploration of the specific obstacles encountered by three generations: Gen Z, Gen Alpha, and Gen Beta. As we explore the intricacies of this multifaceted subject, my aim is to provide you with valuable insights that enhance your comprehension and cultivate compassion and assistance for the mental well-being of these generations.

Sources:

Twenge, J. M., & Campbell, W. K. (2018). "iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy—and Completely Unprepared for Adulthood."

Przybylski, A. K., & Weinstein, N. (2017). "A Large-Scale Test of the Goldilocks Hypothesis: Quantifying the Relations Between Digital-Screen Use and the Mental Well-Being of Adolescents."


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★ Welcome to WELLNESS LENSES! We strive to bring you highly informational videos on mental health in an easily digestible format.

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