00:00 - Intro
00:31 - Joe Joyce and Dillian Whyte return
02:34 - Aj Usyk 3 - who wins?
03:56 - Brown sauce or red sauce on a bacon butty?
04:50 - Three favourite Office characters
06:50 - Froch and Bisping link up?
07:49 - Froch’s nose or Groves’ hair?
12:15 - Dealing with any trouble/annoying habits
16:36 - Meeting Luke Littler and darts with Rocco and Leigh Wood
17:43 - Outro