Published On May 16, 2023
π STRUGGLE WITH EATING AND EXERCISE FOR WEIGHT LOSS?
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Let's take it back to the 80's + 90's, possibly two of my favourite eras! We have got some classic hits in this one and an epic 3000+ steps to add to your count today! Be proud of showing up today and smashing this one out!
#WalkingWorkout #DanceWorkout #AtHomeWorkout
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For fitness motivation, nutrition tips, and to connect with me:
π I N S T A G R A M: @uptothebeatfit
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π W E B S I T E: uptothebeat.com
π C O N T A C T: [email protected]
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PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads
If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium!
Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B. πππ