Thrombosis or formation of clots in the veins of the legs (deep vein thrombosis) is one of the most frequent health problems that exist in the world. Its complications such as pulmonary thromboembolism can be very serious and even fatal.

At DrVeller we know that thrombosis CAN be avoided through 3 simple steps:
1- Improving blood stasis (that is, slowed blood in the legs) through exercises with the calves that will activate and mobilize your blood, avoiding the formation of thrombi.
2- Reducing the inflammation of your body, for this a healthy client is essential, and that is why we tell you the 5 MAIN foods that will improve your health and reduce your inflammation (Garlic, Curcuma, Olive Oil, Tomato and Grape Juice) as as well as how to activate them, and how to prepare them.
3- Improving states of high coagulation (hypercoagulability)

We believe that the best way to prevent a thrombosis is through healthy habits and that is precisely what we want to talk to you about, HOW to take care of your health, improve your circulation and reduce the probability of dangerous clots.

#Thrombosis #Health #Clots

CHAPTERS:
00:00 Thrombosis can be prevented!
00:48 Why do blood clots form?
01:55 Avoid stagnant blood and reduce thrombi
03:21 Exercises to improve blood circulation in your legs
05:17 Danger! This inflammation increases blood clots
06:29 These factors greatly increase your inflammation
07:13 Best Tips to improve inflammation in your legs
07:52 SUPER coagulable blood How to avoid it?
08:16 5 BEST foods for circulation. 1- GARLIC How to activate it?
09:10 The Superpowers of Turmeric. This is how you enhance its effects!
09:42 Incredible Benefits of Olive Oil How and how much to consume?
10:14 Spectacular properties of the tomato and how to take advantage of them
10:48 Grape Juice and Wine! These are its benefits and risks
11:40 This is the MAIN Key to avoiding clots!
12:35 Warning Signs and Symptoms of Thrombosis of the leg
13:45 Anticoagulants the treatment for thrombosis

This talk is merely informative and does not replace the consultation with your trusted doctor.