I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more.

Jayne Buxton, born in the UK and having lived across Canada, the US, and the UK, holds an MBA from IMD Business School and a master’s degree in creative writing from Kingston University. She spent fifteen years as a management consultant specializing in business strategy and data analysis before making waves with her debut nonfiction work, "Ending the Mother War," in 1998. This groundbreaking book tackled the complexities faced by women balancing motherhood and careers, earning Jayne recognition as a leading figure in the feminist movement. Following the success of "Ending the Mother War," Jayne transitioned into a prominent spokesperson and writer on work-life issues, founding Flametree, a consultancy for working parents. After Flametree's incorporation into a major consultancy, Jayne dedicated herself fully to writing.

In her latest book, "The Great Plant Based Con," Jayne continues her tradition of challenging mainstream narratives. Through her compelling alternative perspective, she questions prevalent beliefs on important issues, mirroring her commitment to fostering debate and critical thinking. Alongside her writing career, Jayne actively supports organizations such as the Public Health Collaboration and The Real Food Campaign, advocating for healthier lifestyles through the promotion of real food and sustainable practices.

We discuss the following:

0:00 Intro
1:45 All about Jayne Buxton
4:17 Plant-based lifestyle
6:25 Media and WHO funding
14:37 People on a plant-based diet
16:54 Kids with B12 deficiencies
24:43 How to change the dietary recommendations
36:16 Saturated fat studies
38:59 Epidemiological studies
46:21 Meat's environmental impact
58:01 Thoughts on eating insects
1:00:41 Expensive plant-based foods
1:06:05 Where to find Jayne Buxton

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RESOURCES
- Website: https://thegreatplantbasedcon.com/
- Twitter:   / jaynereesbuxton  
- The Great Plant-Based Con: https://amzn.to/3IXHEeZ
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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