Want faster hands at the Kitchen line to out hands battle your opponents? In this video we break down the Hit & Follow Drill w/ guest PPA Pro: Alex Walker. Learn to anticipate your opponents next shot and always be ready for the next ball!

Timestamps
00:00 - Intro
00:15 - Unpacking the Hit & Follow Drill
01:07 - Anticipating the Next Ball
01:50 - What Balls to Attack
02:40 - When to Take out of the Air vs. Off the Bounce
03:27 - Different Zones of When to Attack: Yellow, Red and Green
04:48 - Outro

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