Valerian Root's mysterious power finally revealed
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Valerian Root has been used for centuries as a natural sedative? It's one of the most important herbal remedies for insomnia and anxiety. Unlike many prescription sedatives, Valerian is non-addictive and doesn't cause grogginess the next day. Valerian Root works by increasing the levels of a neurotransmitter called GABA in the brain, which helps to calm the nervous system and promote relaxation. Many people swear by Valerian Root for getting a good night's sleep without the side effects of traditional sleep medications. You can find Valerian Root in various forms such as capsules, tinctures, and teas. If you struggle with sleep or anxiety, consider giving Valerian Root a try. It's a safe and natural alternative to help you relax and unwind.
0:00 This is Ute
0:13 Valerian Root's
2:04 If the demand is there for tea or more

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