Quick & Effective Tabata Workout guaranteed to put you in a good mood! Burn Calories, sing along and have fun while you're sweating and working your total body. No need for any equipment, you can do this workout anywhere, anytime - you just need yourself! Let's do it!

▸ Level: Intermediate
▸ Time: 12 Min
▸ Equipment: No Equipment
▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to

If you liked this video, please write a comment below about your impression of this workout. Please let me know if you would like to see more videos like this :)
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Hope you enjoy this routine! ♥️

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#tabata #tabataworkout #tabatatraining #hiit #hiitworkout

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