I can't thank Byron Katie enough for her sharing of what changed in her life when she became aware of the capacity to question stressful thinking.

Today, she shares her experience and wisdom around what she's discovered when it comes to food as medicine (not an enemy) and feeling comfortable in our bodies no matter what age or ability or form the body takes.

It all comes back to the mind, and finding peace with our thinking.

Thank you, Katie. Byron Katie's work is found at www.thework.com

Grace has a private practice from Seattle working with folks all over the world and offering her Eating Peace Retreat regularly, along with an online community Eating Peace Inquiry Circle EPIC for those wanting to inquire and heal their suffering around compulsion with food, weight, body image or eating of any kind.

www.workwithgrace.com

To get Grace's free ebook that covers pillars you need in place to bring eating peace into your life and always get alerted to these videos in your inbox, visit this link here: https://workwithgrace.leadpages.net/p...

To join the Grace Notes family of readers, Grace's popular almost-daly blog on using The Work of Byron Katie to grow a peaceful life get the thorough START HERE guide to making The Work, work right here: https://workwithgrace.leadpages.co/st...

Where to find Grace:
Grace Notes blog https://workwithgrace.com/blog
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