A Coaching Session with @CatalystClimbingLouis Parkinson. Get a SIGNED Version Of My NEW Collaboration T-Shirt with Rúngne! (Unsigned Available Too). Shop Now ▶︎ https://rungne.com/products/venture-f....

As a Catalyst Climbing performance coach, Louis Parkinson has seen a LOT of climbers climb. He's coached many different climbing approaches and techniques, and today, he shares the most common mistakes he observes across climbers of all grades.

In this video, Louis breaks down the key stumbling blocks that climbers frequently encounter, offering practical tips and solutions to overcome them.

From mastering motivation & maintaining climbing confidence to overcoming doubt and climbing plateaus, we've broken down this episode into different grade ranges and included climbers of different abilities to help demonstrate the common errors and bad habits that could be holding your climbing back.

00:00 Catalyst Climbing Introduction
01:30 Maggie, V1 - V3 Climber
07:30 New Hannah Morris Bouldering T-Shirt
8:45 Sam, V3 - V5 Climber
14:45 Hannah, V5 - V7 Climber
25:30 Nathan, V7 - V9 Climber
29:00 Louis, V9+ Climber
30:00 Summary

For beginners and experienced climbers, this video is packed with valuable insights to help you climb smarter, and harder.

Follow Catalyst Climbing: @CatalystClimbing

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