Published On May 2, 2024
This is my journey to dunking a basketball in 30 days.
0:00 My Dream Of Dunking
0:42 My 5 Secret Training Philosophies
2:43 Vertical Test Day
3:41 Phase 1 - Strength
5:27 Injury
5:54 Phase 2 - Speed
6:54 Phase 3 - Dunk
8:10 The Day I Touched The Sky
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