How to Increase the level of Vitamin B12 naturally. How to treat Vitamin B12 deficiency. Best Vegetarian foods for vitamin B12. Natural Supplements for Vitamin B12. What are the symptoms of Vitamin B12 deficiency.

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00:53 - Importance of Vitamin B12 in the body
01:29 - Signs and Symptoms of Vitamin B12 deficiency
02:38 - Ideal range of Vitamin B12
02:57 - Causes of Vitamin B12 deficiency
03:38 - Vitamin B12 rich Vegetarian Foods
04:54 - 4 Natural Plant Based Vitamin B12 supplements

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08:08 - Segment Partner - Urban Platter Brazil Nuts

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Music Credits : YouTube Audio Library

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