Welcome back to Alchemy!

Have you ever struggled with building new habits? This week we are exploring the strategy behind successful habit building! Hint: it’s all about the WHEN, the WHERE, and the HOW. Creating these routines in your brain is surprisingly simple. All you have to do is show up one day at a time. Thanks for tuning into all three parts of Habit building on ALchemy!

Comment below anything else you want to dive into, I would really love to know :)

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ALchemy Every Wednesday:    • How to manage life and avoid burnout ...  .
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About Alyson Stoner:
Alyson Stoner is a multi-hyphenate known for her on-screen acting work in franchises such as Step Up and Camp Rock to dancing with the likes of Missy Elliot and Eminem and now her original digital content across all her platforms. Each week on YouTube she releases new episodes of ALchemy - quick, creative and inspiring videos for personal transformation, and Simplexity, her podcast that is ANYTHING but small talk. Get ready to be lifted, empowered and surprised. Be sure to like and subscribe!