More people today are quitting alcohol more than ever. With more awareness of the physical health benefits of sobriety, more people today are choosing heathier habits to BE and FEEL their BEST!

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:HOMEWORK - HOMEWORK - HOMEWORK:

10 Surprising ways that alcohol is HURTING your body:
   • 10 SURPRISING ways that ALCOHOL HURTS...  

When will my health IMPROVE after getting sober - Sobriety TIMELINE?
   • When will my HEALTH IMPROVE after GET...  

5 Healthy habits to START after getting sober!:
   • 5 HEALTHY HABITS TO START after GETTI...  

What are the 5 ENEMIES OF YOUR SOBRIETY?:
   • What are the 5 ENEMIES of your Sobrie...  

HOW TO SET PERSONAL BOUNDARIES IN EARLY SOBRIETY:
   • 20 PERSONAL BOUNDARIES for your MENTA...  

Beware of CROSS ADDICTION after getting Sober:
   • Are you JUMPING from one ADDICTION to...  

10 Reasons why we crave SUGAR after getting SOBER:
   • 10 Reasons why we CRAVE SUGAR after g...  

50 SCARY facts about ALCOHOL USE!:
   • 💀🍺🚔 50 SCARY FACTS ABOUT ALCOHOL USE!...  

10 Ways that Childhood Trauma is LINKED to Alcohol Addiction:
   • 10 Ways that CHILDHOOD TRAUMA is Link...  

The 100 NO CHALLENGE - Say NO to Alcohol 100 TIMES!:
   • The 100 "NO" Challenge! Say NO to ALC...  

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Click here to watch our NEWEST videos on sobriety!
   • Getting Sober...Again (Newest Episode...  

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OTHER RESOURCES FOR QUITTING ALCOHOL:

- SOBERTOWN PODCAST (Our Trusted Friends in Sobriety!) https://www.sobertownpodcast.com/
- Alcohol Unit & Calorie Calculator: https://bit.ly/2MMXKhf
- Substance Abuse and Mental Health Services Administration: https://bit.ly/39n6Bze
- Substance Abuse and Mental Health Services Administration: 1-800-662-4357
- Addiction Life Expectancy Calculator - https://tinyurl.com/46xrcy5a
- QUITZILLA (Google Play Store) - https://bit.ly/36fRgyL
- QUITZILLA (Apple Store) - https://apple.co/3cihPqP

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