In this video I share the top 5 supplements I take every day for my health and wellness. I share the best companies to buy supplements from as well.

#vitamins #supplements #healthylifestyle

People often ask if I take supplements to help boost my health, and I do.
Here are a few links to my favorite supplement brands.
Vitamin D https://amzn.to/3qTFyrb
Curcumin https://amzn.to/3R5XJob
Resveratrol https://amzn.to/3PwG6Nj

I created a Step into Wellness 30-Day Walking Challenge workbook because I was so inspired by completing my 30-Day Walking Challenge. Link to the video about my 30 Day Walking Journey


• I WALKED 30 Minutes a DAY for 30 DAYS...
So if you decide to start your own challenge you can check out the workbook to keep track of your daily walks.
Here is the link to the workbook https://payhip.com/b/Eq6Fx

Disclaimer: The above links are affiliate links and by clicking on them I may receive a small commission.

The content on this channel my opinion and is for informational purposes. It does not substitute any healthcare advice. Please seek the advice of a medical professional or healthcare practitioner before trying anything new pertaining to your health and wellness.