Life/Change Episode Three: Four people take up yoga for two months to improve health and well-being.

SPECIAL THANKS TO:
Rachel Grayner, Certified Yoga Instructor
http://www.themagiccircles.com/yoga

Check out more awesome videos at BuzzFeedVideo!
http://bit.ly/YTbuzzfeedvideo

MUSIC
Sweet Tabla Bhajan
Smokey Emerald
Licensed via Warner Chappell Production Music Inc.

STILLS
Beautiful young woman yoga workout
petrograd99/Thinkstock.com

Yoga exercises
petrograd99/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

Man in yoga position balancing body off floor, portrait
Kraig Scarbinsky/Thinkstock.com

VIDEO
Film Footage courtesy of Shutterstock, Inc.
Used with Permission

GET MORE BUZZFEED:
www.buzzfeed.com
www.buzzfeed.com/video
www.buzzfeed.com/videoteam
   / buzzfeedvideo  
   / buzzfeedyellow  
   / buzzfeedblue  
   / buzzfeedviolet  
   / buzzfeed  

BUZZFEED VIDEO
BuzzFeed is the world's first true social news organization. Featuring tasty, short, fun, inspiring, funny, interesting videos from the BuzzFeed. /BuzzFeedVideo is BuzzFeed's original YouTube Channel, with a focus on producing great short-form BuzzFeed videos for YouTube (and the world!). BuzzFeed Video will entertain, educate, spark conversation, inspire and delight. Subscribe to BuzzFeedVideo today and check us out at http://buzzfeed.com