Jelly Roll's weight loss journey is inspiring and the before and after pictures are stunning.

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Jelly Roll opens up about how he's gone from weighing 500 pounds to training for a 5K. Here's what you need to know about his weight loss journey.

0:00 Jelly Roll’s year of health
0:22 His most embarrassing day
1:20 How Jelly Roll last so much weight
2:30 Jelly Roll’s 5K
3:35 Jelly Roll before and after the weight loss

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