Published On Aug 7, 2023
Ahhh hiya, im back! For now... and i'm starting with a Q&A on recovery.
1) Do we need to be eating 3000 calories?
2) Are timings of meals more important than amount of calories?
3) Why am I getting ghost periods?
I do regular Q&A's on my instagram -@ chlohodgkinson
/ chlohodgkinson
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