in this video I'm going to be sharing with you the 6 things I leant on my weight loss journey that helped me lose 40lbs and keep it off!!! I'm confident that by implementing these strategies, you can achieve success on your own weight loss journey too!

The 10 Things You MUST Know To Lose Fat (And Keep It Off) Podcast episode👇
https://podcasts.apple.com/NZ/podcast...

0:00 - Intro
1:03 - Number 1
3:41 - Number 2
9:34 - Number 3
11:42 - Number 4
13:34 -Number 5
14:15 - Number 6

Want help losing weight for good?
Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals.

https://link.localbestgyms.com/widget...

You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇

https://fitwithplants.com/kickstarter...

You'll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent

📚 Join the FREE mini course to kickstart your weight loss 👇

https://fitwithplants.com/kickstarter...

📱 I love hearing from you guys! So follow me around the social stuff!!

🤙 Find me on:
My Website ➔

[https://www.chelseamae.com](https://www.youtube.com/redirect?even...)

Instagram ➔

  / chelseamaecullen  

Podcast - Lean with Plants ➔

https://podcasts.apple.com/nz/podcast...