How to cope when you’re stressed, rushed, and overloaded! (When not having enough time is torture)
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 Published On Premiered Mar 14, 2024

Not having enough time is torture because you are in a constant state of being stressed, rushed, and overloaded. However, in my own life, it is self-imposed. I try to take on too many things and commit myself to too many things and then wonder why I get overwhelmed when it feels like I don’t have enough time. Do you often feel rushed that you don’t have enough time to manage everyday life? In this video, I will share what I recently learned and how to apply it to avoid being stressed and overloaded.


🎞️Timestamps:
0:25 Introduction
2:38 What I learned
4:57 Feeling slow and inefficient
7:27 Neuronormative Expectations

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👋Welcome to Autism From The Inside!!!

If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.

Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know.

Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person.

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➡️️    / @autismfromtheinside  


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Peace,

~ Paul

#autism #asd #autismawareness

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