Here is what I eat in a day for weight loss! If you haven't seen my fitness journey yet pls watch it cause I explain what i've learned from getting a nutritionist!
How I Finally Lost Weight:    • How I Finally Lost Weight / My Fitnes...  
BUY MY MERCH: https://shopalishamarie.com/
Vlog:    / vlogbby11  

Nutribullet
https://go.magik.ly/ml/oe6a/

GoWISE Air Fryer
https://go.magik.ly/ml/oe6d/

FlavorGod
https://go.magik.ly/ml/oe6f/

Splits
https://go.magik.ly/ml/oe6p/

Noka
https://go.magik.ly/ml/oe6o/

Instagram: @Alisha
Twitter: @AlishaMarie
Snapchat: LidaLu11

PRETTY BASIC PODCAST
Apple Podcasts: https://apple.co/2Pgp7jV
Stitcher: https://bit.ly/2PTkJEw
TuneIn: https://bit.ly/2EK2Ruv
Spotify: https://spoti.fi/2PTBwHz
RSS: https://bit.ly/2O4nMYE

*IF YOU'RE READING THIS* comment "dessert"

*also i'm NOT a doctor at all. this is simply what i eat off my weekly meal plan that my nutritionist makes for me. this is based off how efficiently my metabolism processes carbs, protein, and fats.

Business: [email protected]