23:56
Exercise for Seniors to Lower Blood Sugar: Resistance Band Workout
45K views • 4 days ago
4:28
Two Exercises Seniors Should Do Everyday | NewsNation
37K views • 6 days ago
23:45
20 Min Walking Workout for Seniors: Tabata for Beginners
25K views • 11 days ago
17:12
10 Minute HIIT Walking Workout | After Eating Walk for Seniors
85K views • 2 weeks ago
16:25
How to Improve Balance | Senior Exercises for Balance
29K views • 3 weeks ago
19:15
Beginner HIIT Workout: 15 Min Fat Burner Over 50
24K views • 1 month ago
14:23
Lower Blood Pressure: 10 Minute Walking Workout and Strength Training
114K views • 1 month ago
19:30
Low Impact Exercise: 80's Walking Workout, Cardio for Seniors
70K views • 1 month ago
8:07
Mindful cooldown: easy stretching for beginners
9.3K views • 1 month ago
14:00
5 Exercises to Fix Bad Posture | Gentle Stretches for Seniors
172K views • 1 month ago
13:34
Senior Weight Loss: 10-Minute HIIT Walking Workout
32K views • 2 months ago
17:13
Gentle Chair Pilates: Perfect for Seniors
35K views • 2 months ago
14:40
Master Strength Training with Walking Intervals | Low impact exercise for seniors
60K views • 2 months ago
12:32
Transform Weak Knees: 5 Chair Exercises for Seniors
37K views • 2 months ago
13:48
10 Minute Walking Workout for Seniors | Tabata for Beginners
157K views • 3 months ago
42:56
40 Min Step Aerobics Workout | Beginner Step Class Workout
32K views • 3 months ago
12:26
10 Minute Walking Workout and Strength Training for Seniors
142K views • 3 months ago
12:07
Stronger Hips in 10 Minutes: Workout for Seniors Over 50
42K views • 3 months ago
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
129K views • 4 months ago
20:44
20 Minute Weight Loss Walking Workout | HIIT for Seniors
146K views • 4 months ago
13:29
10 Minute Walking Workout for Seniors (Beginner Friendly) | Gentle Walk
161K views • 4 months ago
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
891K views • 4 months ago
13:07
Burn Calories with This Fun and Gentle Holiday Workout
25K views • 5 months ago
35:19
Strength Training and Walking for Fat Loss | Exercises for Seniors
123K views • 5 months ago
17:09
Standing Abs Workout (Beginner Friendly) | Core Exercises for Seniors
96K views • 5 months ago
11:43
10 Minute After Eating Walking Workout | Exercise to Lower Blood Sugar
1M views • 5 months ago
14:04
Resistance Band Workout for Beginners | Exercise for Seniors
54K views • 6 months ago
23:34
20 Min Walking Workout | Exercise to Lower Blood Sugar
296K views • 6 months ago
19:00
Upper Body Cardio Workout for Seniors | Non Weight Bearing Exercise
18K views • 6 months ago
30:40
30 Minute Weight Loss Walking HIIT for Seniors | Burn Belly Fat
72K views • 6 months ago
Load More