The Real Cost of Sparring | Brain Damage Explained

Why Rich People want to Fight

The 6 Worst Parts of Boxing

What I Wish I Knew before I Started Sparring

I Trained with a Pro MMA Fighter

How to Get Good at Fighting Fast

The Worst Parts of Jiu-Jitsu

Which Should you Train Boxing vs Jiu-Jitsu

5 Things I Wish I Knew Before I Started Martial Arts...

Do Martial Arts Kill Your Gains?

I Tried Boxing for 180 Days...Here's What I Learned

Garage Boxing Workout (Beginner Boxing Training)

The Return to Boxing (Full Beginner Boxing Workout)

Why I Learned to Fight

I Tried Brazilian Jiu-Jitsu for 90 Days (BJJ lessons)

I quit fun for a day (dopamine detox)

How Beliefs Can Change Your Life

The Core Pillars of SELF IMPROVEMENT

3 Skinny Guy Gym Mistakes You Need to Avoid

How to Deal With Heart Break Like Tom Platz

4 Tricks To Cure Your Phone Addiction

I TRIED TRAINING ARMS EVERYDAY FOR 30 DAYS

I tried living like Elon Musk for 24 hours | Billionaire routines

I tried a DOPAMINE DETOX for 24 hours | Reset your brain

My 4 Favorite Productivity Books

I TRIED JEFF BEZOS $100 BILLION DOLLAR ROUTINE

I TRIED LIVING LIKE MARK CUBAN FOR A DAY

Goals are Overrated

My 7 goals for 2023 | New Years Resolution

5 lessons from my first semester in college