Rob Hale
250 subscribers
27:10
Ironman Texas - Race Recap & What's Next | Chasing Kona S3: Ironman Texas
Rob Hale
2.2K views • 4 weeks ago
50:10
Peak Week | Chasing Kona S3: Ironman Texas
Rob Hale
379 views • 1 month ago
18:35
Training and Traveling | Chasing Kona S3: Ironman Texas
Rob Hale
113 views • 2 months ago
20:09
Catching Up | Chasing Kona S3: Ironman Texas
Rob Hale
258 views • 2 months ago
15:49
Speed and Power Training Day | Chasing Kona S3: Ironman Texas
Rob Hale
161 views • 3 months ago
13:07
Its So Cold | Chasing Kona S3: Ironman Texas
Rob Hale
75 views • 4 months ago
23:07
Training at Ironman Texas | Chasing Kona S3: Ironman Texas
Rob Hale
199 views • 4 months ago
24:43
Goals for Ironman Texas | Chasing Kona S3: Ironman Texas
Rob Hale
119 views • 4 months ago
20:16
FTP Test | Chasing Kona S3: Ironman Texas
Rob Hale
116 views • 4 months ago
13:15
Sweat Test | Chasing Kona S3: Ironman Texas
Rob Hale
156 views • 4 months ago
10:47
A New Beginning | Chasing Kona S3: Ironman Texas
Rob Hale
536 views • 5 months ago
15:42
Rock n Roll San Antonio Marathon | Race Recap
Rob Hale
308 views • 5 months ago
16:49
Rock and Roll San Antonio Marathon Race Day | Marathon Prep
Rob Hale
458 views • 5 months ago
14:35
Race Week | Marathon Prep 2023
Rob Hale
73 views • 6 months ago
13:34
Ironman Florida | Marathon Prep
Rob Hale
324 views • 6 months ago
20:03
Training Update | Marathon Training
Rob Hale
146 views • 7 months ago
16:49
How to run better in the heat | Marathon Training
Rob Hale
192 views • 8 months ago
26:27
Off-season Is Over | Marathon Training
Rob Hale
123 views • 9 months ago
13:19
Long Run in San Antonio | Hybrid Athlete Offseason
Rob Hale
85 views • 10 months ago
11:45
Hybrid Off-Season Update
Rob Hale
69 views • 10 months ago
27:18
5 Tips When Signing up for Your First Ironman
Rob Hale
115 views • 11 months ago
33:04
Race Report | Ironman 70.3 Gulf Coast 2023
Rob Hale
1.7K views • 1 year ago
31:21
Race Week | Ironman 70.3 Gulf Coast 2023
Rob Hale
206 views • 1 year ago
22:49
Peak Week | Ironman 70.3 Gulf Coast 2023
Rob Hale
143 views • 1 year ago
27:57
Lactate Threshold Intervals | Ironman 70.3 Gulf Coast 2023
Rob Hale
114 views • 1 year ago
31:35
Its so cold | Ironman 70.3 Gulf Coast 2023
Rob Hale
373 views • 1 year ago
33:48
Disney Princess Half Marathon 2023 | Ironman 70.3 Gulf Coast 2023
Rob Hale
195 views • 1 year ago
20:26
Full Day of Eating | Ironman 70.3 Gulf Coast 2023
Rob Hale
73 views • 1 year ago
16:55
My Morning Routine | Ironman 70.3 Gulf Coast 2023
Rob Hale
104 views • 1 year ago
21:57
Destroying My Legs | Ironman Gulf Coast 70.3 2023
Rob Hale
276 views • 1 year ago
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