Peter Attia MD
670K subscribers
12:03
Is fasting beneficial for longevity?
Peter Attia MD
24K views • 20 hours ago
7:25
Does red meat cause cancer?
Peter Attia MD
24K views • 1 day ago
1:48:23
300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more
Peter Attia MD
74K views • 3 days ago
9:57
Does excess protein intake increase cancer risk through elevations in mTOR and IGF? | Layne Norton
Peter Attia MD
25K views • 3 days ago
6:37
How much time should a person spend exercising?
Peter Attia MD
132K views • 4 days ago
12:29
Using resistance training to prevent muscle loss from old age and inactivity | Luc van Loon
Peter Attia MD
38K views • 5 days ago
7:08
Consequences of protein deficiency in childhood | Peter Attia and Don Layman
Peter Attia MD
12K views • 6 days ago
3:04
Does cooking method or processing affect how much protein can be absorbed from meat? | Luc van Loon
Peter Attia MD
18K views • 7 days ago
8:09
Is quality of life or duration more important? | Dax Shepard & Peter Attia
Peter Attia MD
20K views • 8 days ago
2:41:39
Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death
Peter Attia MD
21K views • 10 days ago
8:13
Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon
Peter Attia MD
77K views • 10 days ago
3:16
Important protein considerations on a plant-based diet | Luc van Loon
Peter Attia MD
27K views • 11 days ago
9:16
Comparing the effectiveness of whey, casein, and other protein sources for driving muscle growth
Peter Attia MD
31K views • 12 days ago
10:39
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon
Peter Attia MD
100K views • 13 days ago
7:11
How to optimize protein timing and quantity | Peter Attia and Luc van Loon
Peter Attia MD
26K views • 2 weeks ago
10:11
Optimizing muscle protein synthesis: exercise, timing of protein intake, protein quality, and more
Peter Attia MD
83K views • 2 weeks ago
2:38:39
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
Peter Attia MD
130K views • 2 weeks ago
7:03
What are the variables that determine your VO2 max? | Peter Attia and Mike Joyner
Peter Attia MD
13K views • 2 weeks ago
6:36
Why biohacking sends the wrong messages about the pursuit of health and longevity
Peter Attia MD
42K views • 2 weeks ago
4:44
The compounding benefits of Zone 2 exercise and its ability to improve metabolic health into old age
Peter Attia MD
28K views • 2 weeks ago
8:34
How to get enough of the right kind of protein in your diet | Peter Attia and Rhonda Patrick
Peter Attia MD
108K views • 2 weeks ago
8:57
The impact of lean muscle and strength on lifespan and healthspan | Peter Attia and Layne Norton
Peter Attia MD
40K views • 3 weeks ago
13:46
How to start evaluating your emotional well-being | Peter Attia and Paul Conti
Peter Attia MD
11K views • 3 weeks ago
2:33:57
298 ‒ The impact of emotional health on longevity, self-audit strategies, & improving well-being
Peter Attia MD
28K views • 3 weeks ago
16:01
Can exercise reduce the risk of cancer? | Peter Attia and Rhonda Patrick
Peter Attia MD
30K views • 3 weeks ago
19:57
Weight loss strategies: tracking calories, cheat meals, fasting, exercise, and more | Layne Norton
Peter Attia MD
121K views • 3 weeks ago
7:37
What are selective androgen receptor modulators (SARMs) & why do bodybuilders use them? | Derek MPMD
Peter Attia MD
24K views • 3 weeks ago
6:29
How living a sedentary lifestyle negatively impacts metabolic health | Iñigo San-Millán
Peter Attia MD
22K views • 3 weeks ago
7:41
How does prostate size relate to cancer risk? | Peter Attia & Ted Schaeffer
Peter Attia MD
10K views • 4 weeks ago
3:44
Can the miracle of exercise be put in a pill? | Peter Attia and Mike Joyner
Peter Attia MD
8.2K views • 4 weeks ago
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