Is Your Inner Critic Causing Weight Gain?

Stop Cravings and Emotional Eating by Changing Your Beliefs

Do the Holidays Trigger Binge Eating for You?

Belly Fat Blues: How carbs, blood sugars, and mood affect weight loss. Weight Loss Series 2 of 4.

How Stress Blocks Weight Loss - 6 minute training

Are Negative Affirmations Blocking Your Weight Loss

What Do Boundary Issues Have To Do with Weight Gain?

If Junk Food is a Treat Why Does My Body Feel So Bad - with Karen Donaldson

Creating the Mindset to Make Healthy Foods Be a Treat - with Karen Donaldson

Using Healthy Foods as Treats Instead of Junk Foods - with Karen Donaldson

Releasing Fear of Losing Weight and Becoming Confident at Your Ideal Weight – with Karen Donaldson

Creating the Mindset to Be Confident at My Ideal Weight – with Karen Donaldson

Why Don’t I Feel Safe to Lose Weight? – Tapping with Karen Donaldson

Fear of Giving Up My Favorite Foods – Tapping with Karen Donaldson

Fear of Who I Will Be Without the Extra Weight – Tapping with Karen Donaldson

Stop Cravings and Emotional Eating with EFT Tapping and The Emotion Code with Karen Donaldson

How Trapped Emotions and Your Mindset Affect Food Cravings with Karen Donaldson, MS, RD, LD

Tapping on Food Cravings When Your Inner Rebel is Sabotaging You! with Karen Donaldson, MS, RD, LD

Tapping on a Food Craving When You Just Need "Something" with Karen Donaldson, MS, RD, LD

Tapping on Food Cravings. What Do You REALLY Need? Karen Donaldson, MS, RD, LD

Manifest Your Dreams with Jennifer Tosian, Karen Donaldson, and SubliminalVisionBoards.com

Finding Unconditional Love by Releasing Trapped Emotions with Dr. Brad Nelson with The Emotion Code

How to Stay Calm in a Chaotic World

Are Sabotaging Beliefs Blocking Your Weight Loss?

julie jacky march 25 2020

How to Raise Your Vibe

How to Stay Calm in a Crazy Chaotic World

Healy Health with Steven Keller

Creating Bliss Brain with EFT tapping and meditation. Dr. Dawson Church & Karen Donaldson.

Trapped Emotions, Cravings, and Weight Issues with Bradley Nelson (Emotion Code) & Karen Donaldson