Michael O'Connor DPT - Osteoarthritis Specialist
160 subscribers
6:42
Unlock Stronger Shoulders: Essential Rotator Cuff Internal Rotation Exercise Tips
Michael O'Connor DPT - Osteoarthritis Specialist
74 views • 4 days ago
8:24
Strengthen Your Shoulder Rotator Cuff: the Essential External Rotation Exercise
Michael O'Connor DPT - Osteoarthritis Specialist
1.4K views • 3 weeks ago
13:42
Unable to Go for a Walk? Try This Seated 10 Min No-Impact Aerobic Routine for Your Heart Health!
Michael O'Connor DPT - Osteoarthritis Specialist
856 views • 1 month ago
8:02
Learn This Effective Shoulder Strengthening and Posture Improving Exercise, Today!
Michael O'Connor DPT - Osteoarthritis Specialist
798 views • 1 month ago
6:49
Pain Reaching Behind Your Back, like to Tuck in a Shirt? Try this Shoulder Stretch for Relief!
Michael O'Connor DPT - Osteoarthritis Specialist
332 views • 2 months ago
6:13
Relieve Shoulder Pain & Unlock Mobility for Overhead Rotation (like putting on a seatbelt!)
Michael O'Connor DPT - Osteoarthritis Specialist
905 views • 2 months ago
6:32
Say Goodbye to Shoulder Pain When Lifting Your Arm or Reaching . . . Try This Stretch Today!
Michael O'Connor DPT - Osteoarthritis Specialist
129 views • 2 months ago
12:49
Fix Your Posture Quickly with this Foundational Exercise - 5 minutes/day
Michael O'Connor DPT - Osteoarthritis Specialist
118 views • 3 months ago
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